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These sessions are created based on your personal needs. Kathy offers a combination of: Reiki, ancient Shamanic practices, breathwork, restorative energy treatments, energy medicine techniques, sound healing,  meditation, and energy clearing, to bring deep relaxation, balance, peace,  and to activate your body's innate healing wisdom.  The modalities used during a session will vary based on individual needs. 

Reiki Relaxation balances hormones, calms anxiety, and activates the body’s own innate healing wisdom, assisting your body with healing and releasing. It is a gentle combination of energy work above the body, through the luminous energy field, and the physical body. 

These sessions are based on the client's individual needs. Due to the sacred nature of these practices, more detail will be given when the client and practitioner have their first session to discuss best practices moving forward. Multiple modalities may be incorpora, based on the discretion of the practitioner.

These sessions are at least 1  1/2 hours in length, depending on the depths of the practices the client and practitioner engage in on the day of service. Rates vary and will be determined

Kathy's sessions take on an alternative approach to managing anxiety, releasing fears, triggers, addiction, and trauma. Her holistic lens and approach to returning to wholeness involves active engagement in discussion, writing, journeying, meditation, and affirmations, coupled with the incorporation of energy medicine practices.

Relax your body and mind. Kathy will help guide you through a meditation based on your overall wellness needs. Tap into your body's innate healing wisdom and spiritual guidance through deep relaxation and meditation practices. Breathwork, mantras, journeying, and guided visioning/meditation may be incorporated based on the 

*Sound healing modalities can also be incorporated upon request. 

Spirit or angel card readings can be incorporated into the hour, upon request, in advance of the session.
 

Bring your friends, family members and loved ones to experience a small, tailored to your group, meditation session. What a great way to start or end your week! This is a wonderful way to connect with yourself and others! 

 *Sound healing modalities can also be incorporated upon request.  

Spirit or angel card readings can be incorporated into the hour, upon request, in advance of the session. 

*Minimum of 3 people- maximum 8

Allow yourself to let go, unwind, and bask in the beautiful sound of the crystal bowls. 

**Also available for a "Girls Night In."  (Please inquire for group rate)

***Ask me about incorporating a crystal bowl sound bath into another relaxation service offered above. 

Choose the deck that resonates with you. 

The universe offers us guidance in so many ways. 

Our guides are always at hand to offer their wisdom, support, guidance, and to help us gain clarity and understanding of our true selves. 

Kathy will provide a reading offering insight and the opportunity to "tune into" the wisdom that already lies within you. 

Experience a unique divination session with Kathy as she reads the messages Spirit is sending to you through the stones. Crystals embody primal Earth energy and have the ability to connect us to our spirit guides, sending us their wisdom and guidance. Minerals and crystals essentially chose us and we are called to listen to their vibrations. With clear intention, deep listening, and meditation, Kathy invites the stones to speak through her for your highest good. 

This two-hour class offers an introduction to different types of crystals, what they represent, how you can use them in everyday life, setting intention using crystal energy, and how to tap into their power for meditation, relaxation, and healing purposes. 

Call now to see when the next class begins or schedule a workshop for your own private group or organization!

This class includes: 

Meditating to set your intention and envision your sacred space. 

Learning about: cleaning and clearing a special place for you to set up your prayer and/or ritual space, ideas on how to set up a space that will work for you, guidance on items to be incorporated depending on the intention of the prayer and blessing & honoring your space. 

This class is only for creating a space in LOVE and LIGHT, for our highest good, expanding into the Universe with love.

This class includes: 

Setting intention to reprogram our nervous system to work for us instead of against us! Presentation on how tapping on these energy meridians calms our freeze, fight or flight and can bring in a renewed sense of peace, joy and calm. Affirmative statement writing to acknowledge the vulnerability and bring in a positive replacement! 

Guided group tapping session. 

This class includes: 

Introduction to how gratitude raises the frequency of your vibrations.  

A meditation on gratitude, a circle expressing gratitude (a very powerful energy amplifier) 

Sharing Circle

Reiki healing energy will be shared

Kathy is hosting Writing Workshops to release negative beliefs, set clear intention and engage calming mindfulness. These classes are offered as a series or can be taken individually.  Attendees will open their minds to their limitless possibilities and participate in a fun and enlightening experience for the mind, body and soul!

Poetry series- Designed to manifest new conditions in your experience and release stagnant energy! Sonnets for the Soul, Haiku for the Heart, and Limericks for laughter.

We can practice mindfulness throughout the day in so many ways! Learn  how to deliberately engage in mindful thoughts and behaviors to expand your awareness and be more fully present in every moment. The class will cover meditation, mindful eating topics, journaling, the incorporation of music and sound and other everyday tools you can use to begin living in a more mindful way, enabling yourself to truly connect with the Self, other people and be fully in whatever you are doing!